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Running Update

There hasn’t been a whole lot of running talk on the blog lately, and for that, I apologize. Ever since the Rhabdo incident a couple weeks back, I’ve been on and off the fence about sharing my running...

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Five Things Friday

1. A foot update! My foot is feeling a hell of a lot better.  I have some theories as to what is happening. The main one being that my beloved Saucony Cortana 2’s are just too low profile for longer...

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Stress Reaction

Remember how my foot was hurting a little bit ago? Well, after 2 weeks of off and on, not consistent pain, I went to the orthopedist and got an x-ray. My results? The x-ray was totally clear (yay!) but...

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WIAW #44: Mustard Lime Chicken

First off – THANK you to everyone who commented on yesterday’s blog post. Today marks 1 full week since I stopped running, per doctor’s orders, and my foot is already feeling so much better. It feels...

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WIAW #45: Photo Dump {What I Ate Wednesday}

Hey all! We’re only 2 full days (3 if you count today, but I wrote this on Tuesday night) and this week is already stressing me out. Monday I went to the hospital and had a DXA – a bone density – scan...

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The Running Injury Plan of Attack

This latest possible injury/real injury/stress reaction/don’t-know-what’s-going-on is very frustrating. I think what makes it even more frustrating is the fact that I just got over a stress fracture in...

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Cleared to Run!

Remember when this blog used to be a running blog? That was fun! Running and me have had a very love/hate relationship for the last few months. In fact, my body and my mind just cannot get on the same...

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Retraining My Gait

A couple weeks ago, I made my way back to my orthopedist for a follow-up on my foot injury I had over the winter. I have slowly been back to running and I am finally feeling like I’m back in the game....

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Physical Therapy, My New BFF

As I mentioned a couple days ago, I am going to be doing physical therapy for the next 8 weeks to try and uncover some muscle imbalances and flexibility issues and to do some gait retraining. All of...

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My Rhabdo Experience: 1 Year Later

1 year ago this past week, I was hospitalized for three days with exercise-induced Rhabdomyolysis — the rapid breakdown of muscle tissue and the release of these damaged cells into the blood stream —...

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